Seattle holds some of the country's best yoga workshops and events, from one day yoga intensives, meditation workshops, couple's therapy, or inspirational speakers. The events/workshops section will keep you in the loop of what's going on in your city.
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Neck and Shoulder tension is easy to accumulate with stress of everyday life . Holding Neck and Shoulder tension effects our ability to simply be at ease and comfortable in our bodies.it causes limited range of motion, tightness and often headache and pain.
Deepen your practice, awaken your consciousness with this immersion. We will use asana, pranayama and meditation to facilitate a quiet mind, a balanced body and an open heart. All levels.
$125 for this 2-week immersion, Pre-registration required
How to See Bodies and the Art of the Private Session w/Elizabeth Rainey & Bianca Raffety: 8 Hours
For Teachers, Teachers in Training, and Teacher Wannabes
Saturday, June 28 – 1:30-6:30 pm – How to See Bodies
1. Developing Your X-ray Vision in Seeing Alignment
2. How Much “Good Alignment” is actually needed?
3. Communicating Alignment and Corrections with Compassion and Humor
4. Tricks and Skills for Seeing Bodies in Space and Movement
5. Sunday, June 29 – 1:00-4:00 pm – The Art of the Private Session
6. What Questions to Ask
7. How to Listen, See, Touch and Communicate One-on-One
8. The Respectful Gaze
9. The Power of Listening
Tuition: Saturday - $100; Sunday - $50; Both Days - $140
Sutra’s Second Annual Yoga Retreat/Festival August 22-24, 2014!!
We call it a Restival. It’s bigger than most retreats, smaller, more replenishing and more specific than most yoga festivals.
The intention of this gathering is to shower you with love and adoration through inspired yoga teachings, live music and/or healing energy work in yoga classes, meditation, local organic food & drinks, hiking, play time, celebration, and a special event each night of Vibrational Sound Healing, & Kirtan. As a community, we wish to share in an epic journey through many layers of spirit, with plenty of space for all types of celebration: rooting into quiet contemplation, flowing through sensory delights, and into celebration & manifestation of your soul’s most divine ways.
Other enchantments included with your stay are: Crystal singing bowls, Didjeridoo in yoga classes, drum journeying, & optional healing sessions, just a few of which will be: massage, acupuncture, & infrared sauna.
Teachers & Healers:
Colin Patterson, Amber Tande, Rob & Melissa Lundsgaard and more!Location: Sutra Farm (1hr NE of Seattle)
$305, all inclusive
Early bird Price: $275
Register now!! Space is Limited!