Seattle holds some of the country's best yoga workshops and events, from one day yoga intensives, meditation workshops, couple's therapy, or inspirational speakers. The events/workshops section will keep you in the loop of what's going on in your city.
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Family yoga is a time to share, learn and explore while practicing yoga together. Yoga comes to life in this fun and creative workshop aimed to stimulate, relax, and connect. In this workshop we will focus on connecting with ourselves and our family members in body, mind, and spirit.
In the context of yoga philosophy, the strength required for an advanced yoga practice and meditation doesn’t come so much from muscle, endurance, prowess, or constant practice, but rather a lack of obstruction to energy or prana flow in the body. This takes the ego out of practice because with the right tools, most p…