Seattle holds some of the country's best yoga workshops and events, from one day yoga intensives, meditation workshops, couple's therapy, or inspirational speakers. The events/workshops section will keep you in the loop of what's going on in your city.
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Calling all walkers, hikers, bikers, sitters, or anyone whose body craves attention and relief! If you want to discover new ways to refresh yourself from head to toe, then you need to be here! In this workshop we'll take 2.5 hours to systematically reset the body using massage therapy balls for deep tissue release, and unwind via yoga and corrective exercises. You’ll leave with a sense of ease, balance, length, and lightness.
5 Hours Daily Instruction and Practice of Iyengar Yoga Asana and Pranayama with Richard Schachtel, Director of The Center For Yoga of Seattle.
The Practice Intensive is for those to immerse themselves in the practice of Iyengar Yoga to learn more of the art and science of practice and to make some progress in their understanding and actual practice of asana and pranayama.
The Workshop is open to all who have some familiarity with Iyengar Yoga or have background in any Alignment Oriented Method of Yoga Practice.
Richard gives many teacher trainings throughout the year but this course is purely on practice with some time for questions on the theory and questions about personal practice. It is not a teacher training.
Students and teachers including those of other yoga traditions are welcome who want to learn more about this highly influential method of yoga and to advance their practice of yoga.
The morning sessions will meet from 10:15am-1:15pm and will be more vigorous and deep.
The afternoon sessions meeting from 3:45pm-5:45pm will include inversions, pranayama, restoratives and some deep yet non strenuous practices.
The combination of the twice a day session is fantastic and gives the students the experience of the power of a strong yoga practice.
The Fee for the Course is $750. Limited Enrollment. Students Attend From Throughout The Northwest.
Autumn offers the quiet gift to self-gather and restore. Ease into this season with a nurturing and integral self care practice. In this unique offering, Michele and Dana weave together a restorative yoga sequence, the healing touch of Reiki and mind-body remedies such as meditation, guided visualization and mindful journaling to nourish your vital energy.